I recently found out about The Salt Suite in Seminole. Maybe you’re scratching your head and asking, “What’s a salt suite?”

I can explain. When you go to the Salt Suite, you’ll be treating yourself to salt therapy. It’s also known as halotherapy. You go and relax in a salt therapy room, which is covered with and encased by salt. You breathe in the clean, dry salt air. This kind of therapy is SO good for your respiratory system and your skin!

Salt therapy is helpful in so many ways. What do we ALL need more of in life? How about some relaxation and meditation? You’ll find it here! It’s just a peaceful serene place where you can zone out. We also need to boost our immune systems naturally. This place is perfect for that. And how about improving your lungs and combatting allergies? Salt therapy is the answer.

If you haven’t experienced it before, it is worth a trip to Seminole. Find out more about it here.

Written by Roxanne Wilder

Hear more about salt therapy (3:50) on the Experience Tampa Bay in 10 Minutes or Less podcast. You can also hear more the upcoming Tampa Bay Lightning season (1:08) and how you can get you pizza fix in Dunedin (6:55). 

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Produced by Micaela Figueroa 

Photo Courtesy of Salt Suite in Seminole